“10 sessions to feel a difference, 20 sessions to see a difference, 30 sessions to have a whole new body”
-Joseph Pilates
“Exercise should not be a routine”
-Juliu Horvath
“It’s like oiling the joints, and it makes everything else I do better - from sitting or cleaning dishes, to yoga and hiking”
- Teresa Gill
Get virtual with me!
Online private and group sessions available through Zoom.
Teresa works primarily out of Elements Center in Washington DC.